Leg Exercises for Frequent Flyers: Keep the Blood Flowing on Long Flights
If you’re a frequent flyer, you know the drill: buckle up, sit tight, and wait to arrive. But what about your legs? Stuck in place for hours, they’re silently begging for a stretch. Ignoring them isn’t just uncomfortable—it can be a health hazard, too. But don’t fret! A few easy leg exercises can keep you […]
